West African Peanut Soup

Discussion in 'Recipes and Cooking' started by Vancouver-Interior-Design, May 13, 2008.

  1. Vancouver-Interior-Design

    Vancouver-Interior-Design New Seed

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    My friend's daughter cooks this kind of stuff all the time. Anyway, she sent me this recipe so I can make it myself.

    INGREDIENTS
    30 ml olive oil
    220 g onions, very finely diced
    2 large bell peppers, (any color) finely chopped
    30 g garlic, minced
    1 (28 ounce) can chopped tomatoes with juice
    1895 ml vegetable broth
    0.5 g pepper
    0.8 g red pepper flakes
    90 g uncooked rice
    511.2 g creamy peanut butter
    chopped roasted peanuts (optional)



    DIRECTIONS
    Heat olive oil in a large stock pot over medium-high heat. Cook onion, bell pepper, and garlic until lightly browned, about 5 minutes. Stir in tomatoes with their juice, vegetable broth, pepper, and red pepper flakes. Simmer, uncovered, for 15 minutes.
    Add rice to soup and stir. Reduce heat, cover, and simmer 25 minutes, or until rice is tender.
    When rice is cooked, whisk in peanut butter and return to a simmer, and serve. Garnish with chopped roasted peanuts, if desired.
     
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  3. prasunsen

    prasunsen New Seed

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    African kitchen is lovely, the recipe looks good. I'll try it soon :)
     

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