If you use Firefox then there is a useful little plugin you can install to remind you of how well you are doing. https://addons.mozilla.org/en-US/firefox/addon/444 I dont smoke but I know that if I did I would love this 8)
Stopping smoking DF, I bet that you will win the prize for most active new thread, I started taking Chantix about 2 weeks ago. This is a new drug that acts to block the pleasure of smoking. The good news is I "forget" to smoke and can quickly distract myself to something when the desire does occur. The bad news is I am really sick at my stomach in the mornings, at least until after I eat, which is a little difficult. My Father quit smoking after 40 years by cutting down until he quit. I never thought that he could quit! So I told myself that if he can, I can. Good Luck, blogging for some extra distraction, Debra
