Black Bean Soup

Discussion in 'Recipes and Cooking' started by Donna S, Jan 14, 2013.

  1. Donna S

    Donna S Hardy Maple

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    Black Bean Soup

    2 pounds black beans.
    Soak beans over night or boil for 2 minutes and set aside for 1 hour.
    ADD 3 tablespoons salt, bring to a boil, simmer until bean are to your liking.

    Saute' in olive oil
    1 pound chopped onions
    1 pound chopped green and yellow peppers. ( all green will do fine).
    1 Tablespoon Cumin. We like lots more 2-3 TBLS.
    1 Tablespoon oregano
    4 Tablespoons white vinegar
    3 Tablespoons ham base. (if you have)
    ADD to beans. Simmer until flavors mingle.
    Hot sauce or hot peppers optional.

    Also makes a great black bean dip. I put beans in oven and let them thicken up. Then I layer cheddar cheese, salsa, green onions, black olives, chopped tomatoes, jalapenos and sour cream, or anything that sounds good to you.. Serve with scoops.
     
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  3. Donna S

    Donna S Hardy Maple

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    Black Bean Gazpacho

    This is wonderful on a hot summer day of weeding. Very refreshing. And most all comes right out of the garden. I make the day before if I can.

    Black Bean Gazpacho

    Combined
    3 cups peeled & chopped tomatoes.
    1 - 12 oz. can hot style veggie juice or tomato juice.
    1 cup ham cubes. ( I leave out)
    2 cups black beans or 1 can drained and rinsed.
    2 cups garbanzo beans or 1 can drained and rinsed.
    1/2 cup each seeded and chopped
    cucumber
    yellow squash
    zucchini
    1/2 cup green & yellow peppers.
    1/4 cup sliced onion
    2 Tablespoons Italian salad dressing. (Good Seasons dry)
    Hot sauce optional
    Chill 2 - 24 hours.
     
  4. marlingardener

    marlingardener Happy

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    Donna, both sound delicious. I may save the gazpacho until warmer weather (43 degrees in Texas qualifies as frigid). However, I bet that first soup is a tummy-warmer! :setc_083:
     
  5. Donna S

    Donna S Hardy Maple

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    Gazpacho is a warmer weather soup.
     

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