Stuffed Pita Pockets Preparation time: 10 min. Cooking time: 1 lb. canned garbanzo beans, rinsed and drained 4 slices cooked turkey ham 8 Romaine lettuce leaves 8 radicchio or red cabbage leaves 1/4 red onion\raw, sliced 1/2 cup alfalfa sprouts 1 tomato\raw, sliced 4 whole wheat pita bread loaves, warm, top third cut off 1/2 cup fat-free Italian dressing Nutritional Info. Calories: 336 Protein: 16.3g Fat: 4.8g Cholesterol: 15mg Calories From Fat: 12% Dietary Fiber: 12.8g Divide first 7 ingredients equally and stuff into pita breads. Pour dressing over and serve.